Be careful, gum disease can cause cardiovascular disease

Cardiovascular disease or disease that attacks the heart and blood vessels generally occurs due to narrowing of the arteries, heart rhythm disorders, or congenital heart defects. But besides that, this dangerous disease can also occur due to gum and tooth disease. Medical experts have long examined the relationship between gum disease and cardiovascular disease. From several studies, it was found that gum disease, such as gingivitis or periodontitis, and improper teeth cleaning habits can increase the risk of cardiovascular disease.

How do gum diseases increase the risk of cardiovascular disease?

Gum disease can cause swelling and inflammation of the gums. This condition is generally caused by a bacterial infection. If not treated properly, the bacteria contained in the gums can spread to heart blood vessels, causing inflammation of the blood vessels. This condition can trigger plaque formation and narrowing of the arteries called atherosclerosis. When it occurs in the blood vessels of the heart and brain, this inflammation can increase the risk of heart disease and stroke. In addition, inflammation and spread of bacteria from the gums to the heart can also cause heart valve disease. Therefore, if you experience symptoms of gum disease, such as swollen gums, bleeding, persistent bad breath, pain when chewing, shake and sensitive teeth, or gums covering the crown of a tooth, immediately visit your dentist for treatment.

Maintaining Gum and Mouth Health

Maintaining healthy teeth and mouth is not only important to avoid tooth and gum disease, but also prevent other health problems, including cardiovascular disease. There are many healthy habits that you can do to keep your gums and mouth clean, including:
  • Routinely brush your teeth twice a day, using toothpaste containing fluoride.
  • Clean between your teeth with dental floss (flossing), at least once a day.
  • Use mouthwash to reduce the germs that cause dental problems and keep your breath fresh.
  • Routinely check your teeth and gums to the dentist, at least once every 6 months.
In addition to maintaining gum and mouth hygiene, to reduce the risk of cardiovascular disease, you also need to live a healthy lifestyle by stopping smoking, reducing the consumption of alcoholic beverages, exercising regularly, and maintaining an ideal body weight.

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